#SundayinMyOffice•Health, Walking is the best way to stay healthy•71-74th week IT49w•FMD 324(-27)/365days+Smart Movebell&Squart 6500 times (m.acTotal 19,984kcal)+Brompton R80km(+C+E) in DaeJeon•KumCheon "Walking at our own pace creates an unadulterated feedback loop between the rhythm of our bodies and our mental state that we cannot experience as easily when we’re jogging at the gym, steering a car, biking, or during any other kind of locomotion. When we stroll, the pace of our feet naturally vacillates with our moods and the cadence of our inner speech; at the same time, we can actively change the pace of our thoughts by deliberately walking more briskly or by slowing down"-in Newyorker•by Ferris Jabr Henry David Thoreau penned in his journal. “Methinks that the moment my legs begin to move, my thoughts begin to flow.”
wTotal 384,059 steps>USD 755.2(4w38.4) have made a donation for 73 weeks/USD 210.4(4w_8.0) for 34 weeks by Brompton/USD 339.6(4w_65.0) for 28 weeks by Squat& Movebell, Total USD 1,305.2(4w_111.4)
(more_than10000steps_and_10km_bybike_a_day_and_100times bysquat+donate USD1) to 2016RewardCenter for 'young entrepreneurs' in Cambodia, Vietnam, Laos, Myanmar, Mongolia including ethnic Korean living in China •Republic of KOREA
@2016rewardcenter_facebook&instagram
https://www.2016rewardcenter.com/auction/walking-rewards-program/introduction-and-process/
CharityAuction_Group_NoLimit_GIVING70
@2016rewardcenter_facebook&instagram
www.2016rewardcenter.com EnjoyNGO•LoveMyself 청년창업靑年創業국제봉사國際奉仕490
